From Marine to Mission
Helping Others Find
Self-Love Through Recovery
Peer Support Specialist
Published Author
Wellness Coach
Peer Support Specialist | Published Author | Wellness Coach
ABOUT OUR COMPANY
Sixty-two percent of American adults drink alcohol, and every January, about 30% try Dry January — that’s nearly 80 million Americans. I have a segment that meets them exactly where they are, with a message of hope that could save lives.
My name is Thomas Andrews. I’m a Marine Corps veteran, 15 years sober, and a peer support specialist who works with veterans in recovery. I hit a bottom so dark that if I’d had access to a gun, I wouldn’t be here today. I didn’t even know what self-love was until I stopped drinking. Now I’ve written a book called Return to Self- Love, and I want to share how to love yourself through Dry January.
Tyra Banks, Daniel Radcliffe, and Drew Barrymore are all sober. This isn’t just about abstinence — it’s about discovering who you are without alcohol.
ABOUT OUR COMPANY
Sixty-two percent of American adults drink alcohol, and every January, about 30% try Dry January — that’s nearly 80 million Americans. I have a segment that meets them exactly where they are, with a message of hope that could save lives.
My name is Thomas Andrews. I’m a Marine Corps veteran, 15 years sober, and a peer support specialist who works with veterans in recovery. I hit a bottom so dark that if I’d had access to a gun, I wouldn’t be here today. I didn’t even know what self-love was until I stopped drinking. Now I’ve written a book called Return to Self- Love, and I want to share how to love yourself through Dry January.
Tyra Banks, Daniel Radcliffe, and Drew Barrymore are all sober. This isn’t just about abstinence — it’s about discovering who you are without alcohol.
Four Ways to LOVE Yourself
Through Dry January:
L — Look for options
There are plenty of things to drink besides beer, wine, and booze. Water, coffee, tea, coconut water — which is my favorite — all give you a way to stay in the challenge without feeling left out.
O — Organization
Don’t try to do this alone. Don’t put all the pressure on one accountability partner. Build a small group of friends, or join a 12-step meeting, and connect with others doing Dry January. That sense of organization and community will keep you motivated when you hit bottom and feel like giving up.
O — Organization
Don’t try to do this alone. Don’t put all the pressure on one accountability partner. Build a small group of friends, or join a 12-step meeting, and connect with others doing Dry January. That sense of organization and community will keep you motivated when you hit bottom and feel like giving up.
V — Voice
Use your voice. Tell your family and friends, “I’m doing Dry January. Ask me how I’m doing every day. Help me stay accountable.” Saying it out loud makes it real.
E — Exercise
Exercise helped pull me out of homelessness. I built an exercise business on the beach, and physical movement has saved me many times in my life. Exercise will help you stay committed to Dry January, and it will help you rebuild your health and your confidence. Yoga, meditation, walking on the beach — these are secret superpowers you can use to love yourself through this month.
E — Exercise
Exercise helped pull me out of homelessness. I built an exercise business on the beach, and physical movement has saved me many times in my life. Exercise will help you stay committed to Dry January, and it will help you rebuild your health and your confidence. Yoga, meditation, walking on the beach — these are secret superpowers you can use to love yourself through this month.
Featured Testimonials
"Thomas has given me strength, mentally and physically."
"Thomas is a genius. He truly cares about people and wants them to be their best self."
"Thomas knows what he is doing and how to keep you motivated and engaged."
"Thomas is energetic, encouraging and really wants to see you succeed."
"Thomas is an inspiration and he energizes you to go beyond what you originally thought you could do."
"His approach inspired me to push past the points where I typically give up."
"Embodies the product of the work he does."
"The knowledge and energies Thomas brings is unmatched. He teaches well being and connects all participants to reach their goals and learn their own capabilities."
"Super encouraging, motivating and very kind."
"Thomas is extremely helpful and knowledgeable. I can't wait for the next session."
"Fun, funny, deep knowledge. It's the whole package."
"Thomas Andrews turned the lockdown into a self improvement success story for me."
"Amazing Energy!"
"So much positive energy and fun."
"Fun, healthy, inspiring."